Have you ever been on the dance floor and wondered if you were working hard enough or felt inclined to take your heart rate? Of course not! No one needs to tell you to work hard when you are dancing. The lights come up! The rhythm of the music hits you and the passion within motivates you to move. Jamin'Cardio is a dance-fitness exercise program, geared towards the non-dancer. Feel the rhythm of the island, the syncopation of hip-hop, or the swing in a big band number. It's all about FUN and getting FIT. Jamin'Cardio gives you a reason to anticipate your next workout...not dread it!

Business listed since Friday, August 25, 2006